Strong for Summer // In collaboration with Kim Hartwell (Tone What You Own TM)
4-week digital training and nutrition plan to get you toned, fit and strong for summer.
- Weekly step-by-step video workouts (x3 workouts / week), with accompanying training and nutrition guides; and
- Weekly TRIBE Pack (5 natural TRIBE snacks) (worth £32). Discover here.
Workouts focus on incorporating core, glute and leg strength work into runs.
- Zero to Hero: You can run for 2-5 km.
- Halfway to Heaven: You can run for 6 km +.
Any questions, just email email@example.com